by Tony | Jun 14, 2023 | Motivations, Persevere
No one starts out drinking with the intention of becoming addicted Most of us start wanting what everyone wants, to be comfortable and have some fun. Only it doesn’t work out that way. Does it? What starts out as fun becomes less rewarding as time goes by. Its...
by Tony | Jun 2, 2023 | 7 Steps to Freedom from Alcohol, Motivations
When I attempted a break from alcohol one of the reasons I found it impossible was because any help out there didn’t give me a sense of process that I could follow. A simple step by step way of dealing with something that was affecting every part of my life. I read a...
by Tony | May 23, 2023 | Motivations
Fair question, but look at it this way. If you were to accept that 99% of your problems are between your ears then affirmations play an important part in changing habits. Having a first drink at wine o clock or during “Happy Hour” is the first habit to change. It’s a...
by Tony | Mar 24, 2023 | Motivations
Let’s Have A (Heart to Heart) What Keeps You Awake at Night? I remember what used to keep me awake in the middle of the night, shall I list them? My heart was pounding, and my mouth tasted foul. I had a raging thirst. I thought “here we go again.” I felt the loathing,...
by Tony | Mar 13, 2023 | Motivations, Persevere, Reasons
How long have you been thinking about quitting alcohol is the real question? In my case it was “years” I knew it wasn’t doing me or my relationships any good. It wasn’t helping my career, my health or my wealth for that matter. How many times had I tried and failed....
by Tony | Mar 10, 2023 | Life, Motivations, Persevere, Reasons
WHAT IS GRIT? GRIT is a combination of passion and perseverance Why the passion and perseverance are the secret to success-GRIT. These days, especially, we are surrounded with ways we can achieve instant gratification, whether it is eating our favorite foods, which...